For the basic level of participants.
The class is aimed at everyone who wish to study the ways of harmonious interaction with their body both in everyday mode and in the mode of physical and emotional stress.
Within 4 hours -
We figure out how to create a dance from each movement and how to fill the movement.
We get the keys to our own body, along with the techniques for its competent use.
We use the class to increase attention, hear the patterns of external and internal rhythms, release subtle energy flows and create our own personal dance.
#konstantingrouss #love #bodydrivers #dance #yoga #movement #bodypractice